Wisdom without words, born of inner silence, carried within the heart,
dispensed with loving kindness, this is true medicine.
~ In Search of the Medicine Buddha by David Crow ~
Interview with Donna Martin about the "Ultimate Paradox" in Hakomi. Things are perfect as they are and seeking for change.
Here is part of an interview with Don McGinnis about the integration of Hakomi and yoga and what is called psoma yoga therapy.
"Donna Martin came highly recommended to me from several Body Awake listeners. She's deeply trained, and trains others, in the realm of Hakomi, an approach to psychotherapy that's rooted in mindfulness and body awareness."
-- Liam Bowler
An excerpt (40 min) from a morning psoma yoga class Donna taught at Hollyhock... how to start the day with yoga and embodied mindfulness before even getting out of bed!
This interview was part of The Hakomi Global Summit, a free online event which featured Hakomi experts from around the world who are creating powerful shifts in the fields of healing, transformation and personal growth.